Honoring Our Veterans
As we pause to honor our veterans and
their families on this Veterans Day, please
keep in mind the sacrifices that each one has made
to ensure the safety and freedom of our country. After
interviewing many outstanding veterans through the
years and standing by the roadside earlier this year
waving our National Guard unit off to Iraq with my
little American flag in hand, I have arrived at a
new level of appreciation for the price they, their
comrades, and their families have had to pay on our
behalf. Hug a veteran and/or their family member today
and say, Thank You. In the meantime, whip
up a comforting dish for the veteran in your life.

All
American Meat and Potato Casserole
1½ lb. lean ground beef
1 cup soft bread crumbs
1 egg (slightly beaten)
½ cup chopped onion
1/3 cup ketchup
½ tsp. salt
1/8 tsp. pepper
1 cup shredded American cheese (divided)
3 cups hot mashed potatoes
In a large bowl, combine beef, bread crumbs, egg,
onion, ketchup, salt and pepper; mix well. Pat meat
mixture firmly into 8-inch square baking dish. Bake
at 350 for 30 minutes. Remove from oven; drain excess
fat. In a large bowl, combine ¾ cup cheese
and mashed potatoes. Spread evenly over meat; sprinkle
with remaining ¼ cup cheese. Return to oven;
bake an additional 20 minutes or until meat is thoroughly
cooked and potatoes are hot.
Too-Easy
Drop Biscuits
2 cups self-rising flour
½ cup mayonnaise
½ cup milk
Mix all ingredients together well and drop by tablespoons
into greased muffin cups. Bake at 375 degrees for
12-15 minutes or until done.
No-Fuss
Apple Pie
1 (9 inch) deep pie plate or baking dish,
buttered
5 or 6 apples, chopped
¾ cup butter, melted
1 cup self-rising flour
½ cup chopped nuts
1 tsp. cinnamon
1 Tbsp. sugar
1 cup sugar
1 egg
Put apples into pie plate and sprinkle with cinnamon
and 1 Tbsp. sugar. In a bowl mix sugar, flour and
butter. Blend in unbeaten egg and nuts. Mix well and
pour over apples. Bake at 350 degrees for 45 minutes.
Patriotic
Fruit Bowl
1 pint fresh strawberries
1 pint fresh blueberries
1 pint fresh blackberries
¼ cup granulated sugar or substitute
1 pint heavy whipping cream
Slice strawberries and combine in a bowl with blue
and/or blackberries. Sprinkle berries with two teaspoons
sugar. Whip cream until soft peaks form and sweeten
with remaining sugar. Serve berries in small bowls
with generous spoonfuls of fresh whipped cream.
Everybodys
Favorite No- Bake Cookies
2 cups sugar
½ cup cocoa
1 stick butter
½ cup milk
Pinch salt
1 cup peanut butter
2 tsp. vanilla
3 cups uncooked oatmeal (1 minute oats)
Combine sugar, cocoa and butter and boil 2 minutes.
Add milk, salt, peanut butter, vanilla and oatmeal.
Mix and drop onto waxed paper.
Dont forget your copy of Lovin Spoonful
. . . Cooking With Family and Friends, a compilation
of nearly 400 mouth-watering recipes by Sherrie Norris.
It is available at all locations of High Country Media
Boone, Banner Elk, West Jefferson, and at The
Avery Journal in Newland, all Boone Drugs, Black Bear
Books, Trailway Laundry, Wilcox Emporium,( top level,
booth 312-W,) and beginning June 15 at Mast Store locations.