Serves You Right


Page 5: Displaying 81 - 97 of 97 total articles found.
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81

Upcoming workshop focuses on CSA

Distribution system provides High Country with local food all winter
12/08/2011
82

Gift ideas encourage healthy cooking

December is the time when gift buying is at the top of our to-do lists.
12/01/2011
83

Indigenous American diet healthier than modern

The diet consumed by Native Americans at the time Europeans integrated was much healthier than what is common in the U.S. today.
11/23/2011
84

Eat Smart, Move More, Maintain, Don’t Gain

Most Americans gain a few pounds every year, with half of the weight gain occurring from mid to late November until early January. 

The...
11/17/2011
85

Adequate vitamin D difficult in cold weather

Vitamin D is thought of as the sunshine vitamin, which most High Country residents don’t get enough of during the cold months.
11/10/2011
86

High Country CSA makes local food available all winter

While enduring 34-degree flurries at the farmers’ market last weekend, I realized it is definitely time for the outdoor market to end their season. 
11/03/2011
87

‘Ordinary Women, Extraordinary Service’ presented to Watauga Library

This summer, N.C. Cooperative Extension’s Family and Consumer Science program, first known as Home Demonstration and then Home Economics,...
10/27/2011
88

Pumpkins, Pumpkins Everywhere

Just like viewing bright red, yellow and golden leaves, carving and eating pumpkins is an expected fall treat in the High Country.
10/20/2011
89

Bethel School Children Harvest Fall Gardens

First-, second- and third-grade classrooms at Bethel School held tasting parties, featuring fresh veggies from gardens planted the third week of August.
10/13/2011
90

Students promote local foods with apple recipe contest

Last week, high school students from Mountain Alliance, a culinary class and a travel and tourism class learned a bit more about the importance of supporting local foods, especially apples.
10/06/2011
91

Local hospitals bring farm-fresh produce to employees

Every week, 80 families living in Avery and Watauga Counties are literally enjoying the fruit of two local farmers’ labor, thanks to Leslie...
09/29/2011
92

Modern health epidemics solvable by community design

District Health Department brings community leaders together
09/22/2011
93

Local slow food group hosts showing of ‘Pig Business’

At a recent showing of the documentary “Pig Business,” I learned about the factory farming practices that began in North Carolina and have now...
09/15/2011
94

Size of waist often correlates to plate circumference

While visiting family in Texas this summer, I discovered some things are bigger there, such as the plates and bowls in mom’s cupboards. The plates were at least a foot across, with no rim.  
09/08/2011
95

Serves You Right

Upcoming workshops offered on growing, canning and brewing
06/02/2011
96

Serves You Right

There's nothing like the feeling of walking outside, cutting lettuce and tasting a delicious salad.

Lettuce is a rewarding vegetable to...
05/19/2011
97

Serves You Right

New Blue Ridge Cookbook embellishes High Country food
12/09/2010

97 total articles found.

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