Serves You Right


Page 4: Displaying 61 - 74 of 74 total articles found.
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61

Eat Smart, Move More, Maintain, Don’t Gain

Most Americans gain a few pounds every year, with half of the weight gain occurring from mid to late November until early January. 

The...
11/17/2011
62

Adequate vitamin D difficult in cold weather

Vitamin D is thought of as the sunshine vitamin, which most High Country residents don’t get enough of during the cold months.
11/10/2011
63

High Country CSA makes local food available all winter

While enduring 34-degree flurries at the farmers’ market last weekend, I realized it is definitely time for the outdoor market to end their season. 
11/03/2011
64

‘Ordinary Women, Extraordinary Service’ presented to Watauga Library

This summer, N.C. Cooperative Extension’s Family and Consumer Science program, first known as Home Demonstration and then Home Economics,...
10/27/2011
65

Pumpkins, Pumpkins Everywhere

Just like viewing bright red, yellow and golden leaves, carving and eating pumpkins is an expected fall treat in the High Country.
10/20/2011
66

Bethel School Children Harvest Fall Gardens

First-, second- and third-grade classrooms at Bethel School held tasting parties, featuring fresh veggies from gardens planted the third week of August.
10/13/2011
67

Students promote local foods with apple recipe contest

Last week, high school students from Mountain Alliance, a culinary class and a travel and tourism class learned a bit more about the importance of supporting local foods, especially apples.
10/06/2011
68

Local hospitals bring farm-fresh produce to employees

Every week, 80 families living in Avery and Watauga Counties are literally enjoying the fruit of two local farmers’ labor, thanks to Leslie...
09/29/2011
69

Modern health epidemics solvable by community design

District Health Department brings community leaders together
09/22/2011
70

Local slow food group hosts showing of ‘Pig Business’

At a recent showing of the documentary “Pig Business,” I learned about the factory farming practices that began in North Carolina and have now...
09/15/2011
71

Size of waist often correlates to plate circumference

While visiting family in Texas this summer, I discovered some things are bigger there, such as the plates and bowls in mom’s cupboards. The plates were at least a foot across, with no rim.  
09/08/2011
72

Serves You Right

Upcoming workshops offered on growing, canning and brewing
06/02/2011
73

Serves You Right

There's nothing like the feeling of walking outside, cutting lettuce and tasting a delicious salad.

Lettuce is a rewarding vegetable to...
05/19/2011
74

Serves You Right

New Blue Ridge Cookbook embellishes High Country food
12/09/2010

74 total articles found.

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