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Serves You Right


Page 3: Displaying 41 - 60 of 103 total articles found.
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41

Local teens teach healthy cooking techniques

Just like most kids, they once enjoyed ordering chicken nuggets off the child’s menu.
02/14/2013
42

Omnivore vs. Vegetarian

With enough knowledge and planning, it is possible for omnivores and vegetarians to have diets that are equal in nutritional quality.

A diet...
01/30/2013
43

Personal food rules should be sensible

It seems that people have more rules about eating than ever before.
01/17/2013
44

Snacking may contribute to high-quality diet

A recent study analyzing the dietary habits of more than 11,000 adults associated snacking with a higher quality diet.
01/08/2013
45

Nutritionally Powerful Food for 2013

Make 2013 your year for ultimate mental and physical performance by choosing nutritionally powerful foods. Taking a few steps to create the best...
12/26/2012
46

Holiday traditions bring meaning to Christmas

At times, the Christmas season can seem truly bothersome.

Holiday merchandise arrives in stores earlier each year, even before Halloween....
12/20/2012
47

Great gift ideas for food lovers

Every Christmas, there are people on my gift list that probably shouldn’t be, since they have everything they need and want.

But there are...
12/13/2012
48

Popularity of energy drinks doesn’t prove safety

Energy drinks claim to improve energy, stamina, athletic performance and concentration and even help with weight loss.

While the amount of...
12/06/2012
49

Online tips offered through Maintain, Don’t Gain! Holiday Challenge

Judging from the number of swimmers in the pool at 7 a.m. Monday morning, I must not be the only one feeling a bit bloated after the Thanksgiving holiday.
11/29/2012
50

Grateful attitude promotes happiness all year

Back in 1623, when William Bradford proclaimed the first Thanksgiving, pilgrims had much less than most of us currently do to be thankful for....
11/21/2012
51

Fresh, local food available all winter through High Country CSA

High Country foodies are already missing farmers’ markets
11/15/2012
52

Mabel School children enjoy greens at harvest party

The majority described bok choy salad and chard sautéed with garlic as 'yummy,' with only a couple ranking the recipes as 'so-so' or 'not my favorite.'
11/08/2012
53

Factors stronger than personal discipline influence body weight

Variation in body weight may be as genetically influenced as height.
11/01/2012
54

Enjoy High Country apple season

Chilly autumn days and hot apple cider bring the fall spirit to life.
10/17/2012
55

Celebrate High Country Food Day

In spite of our mountainous terrain and short growing season, the High Country’s local food movement continues to gain momentum....
10/11/2012
56

Vary veggies and prep methods for ultimate health

With food growing season coming to an end, it’s important to make sure you are still getting the vitamins, minerals and disease preventing compounds you need to stay healthy.
10/04/2012
57

Subtle Sweetness of Winter Squash

If you are a pumpkin pie lover, don’t miss the opportunity to taste other types of winter squash this season.

While pumpkin is the most...
09/27/2012
58

Family meals provide more than nutrition

For those who share a home, sitting down to a meal together may nourish the body and soul. There is nothing quite like sharing events of the day with someone who is interested. 
09/20/2012
59

Super Food for All

With summer winding down, locally grown, vine-ripened cantaloupe will only be available for a few more weeks.

Don’t miss the opportunity to...
09/13/2012
60

Grilling doesn’t have to be greasy

Autumn is upon us, with cool temperatures, vibrant colors and football season to look forward to – the perfect season to fire up the grill. 
08/30/2012

103 total articles found.

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