Serves You Right


Page 3: Displaying 41 - 60 of 97 total articles found.
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41

Great gift ideas for food lovers

Every Christmas, there are people on my gift list that probably shouldn’t be, since they have everything they need and want.

But there are...
12/13/2012
42

Popularity of energy drinks doesn’t prove safety

Energy drinks claim to improve energy, stamina, athletic performance and concentration and even help with weight loss.

While the amount of...
12/06/2012
43

Online tips offered through Maintain, Don’t Gain! Holiday Challenge

Judging from the number of swimmers in the pool at 7 a.m. Monday morning, I must not be the only one feeling a bit bloated after the Thanksgiving holiday.
11/29/2012
44

Grateful attitude promotes happiness all year

Back in 1623, when William Bradford proclaimed the first Thanksgiving, pilgrims had much less than most of us currently do to be thankful for....
11/21/2012
45

Fresh, local food available all winter through High Country CSA

High Country foodies are already missing farmers’ markets
11/15/2012
46

Mabel School children enjoy greens at harvest party

The majority described bok choy salad and chard sautéed with garlic as 'yummy,' with only a couple ranking the recipes as 'so-so' or 'not my favorite.'
11/08/2012
47

Factors stronger than personal discipline influence body weight

Variation in body weight may be as genetically influenced as height.
11/01/2012
48

Enjoy High Country apple season

Chilly autumn days and hot apple cider bring the fall spirit to life.
10/17/2012
49

Celebrate High Country Food Day

In spite of our mountainous terrain and short growing season, the High Country’s local food movement continues to gain momentum....
10/11/2012
50

Vary veggies and prep methods for ultimate health

With food growing season coming to an end, it’s important to make sure you are still getting the vitamins, minerals and disease preventing compounds you need to stay healthy.
10/04/2012
51

Subtle Sweetness of Winter Squash

If you are a pumpkin pie lover, don’t miss the opportunity to taste other types of winter squash this season.

While pumpkin is the most...
09/27/2012
52

Family meals provide more than nutrition

For those who share a home, sitting down to a meal together may nourish the body and soul. There is nothing quite like sharing events of the day with someone who is interested. 
09/20/2012
53

Super Food for All

With summer winding down, locally grown, vine-ripened cantaloupe will only be available for a few more weeks.

Don’t miss the opportunity to...
09/13/2012
54

Grilling doesn’t have to be greasy

Autumn is upon us, with cool temperatures, vibrant colors and football season to look forward to – the perfect season to fire up the grill. 
08/30/2012
55

Fruit or Vegetable?

Some consider tomatoes a fruit, while others insist it is a vegetable. 

Since there is more than one way to classify...
08/22/2012
56

Watauga Farmers’ Market makes healthy food accessible with EBT

Low-income community members may not realize that they can buy the freshest, healthiest food available at the farmers’ market.

The...
08/16/2012
57

Organic gardening movement flourishing

The number of home vegetable gardens in our region is on the rise. 
08/09/2012
58

4-H day campers explore region for pizza ingredients

What kind of pizza would you be able to make if all the ingredients had to come from within a 30-mile radius of Boone?
07/26/2012
59

Variety keeps summer squash satisfying

Wintertime longings often include foods such as tomatoes, peaches and watermelon, but usually not squash.
07/19/2012
60

Strawberries: short growing season begins

Mountain strawberry plants are finally starting to produce.
05/31/2012

97 total articles found.

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