Serves You Right


Page 2: Displaying 21 - 40 of 97 total articles found.
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21

Experience where your food is grown

If you enjoy exploring beautiful countryside and are interested in how local farmers make mouth-watering products, plan on participating in the...
07/25/2013
22

Food coolers a wise investment for summer outings

With kids out of school after a long winter semester, summertime has officially begun in the High Country.

It’s the time of the year for...
06/13/2013
23

Hospitality house offering cooking classes to community members

Every week at the grocery store, some items cost a little more.
06/06/2013
24

Local food program makes farm fresh affordable

Last growing season, families that might have chosen canned vegetables due to budgetary concerns didn’t have to.

In 2012, 35 families were...
05/16/2013
25

BRWIA announces grant recipients

Blue Ridge Women in Agriculture is a nonprofit organization that aims to strengthen our local food system by organizing several great programs,...
05/09/2013
26

Asparagus season begins

While it takes time to install in the garden, after it’s in, asparagus just keeps on giving.
04/24/2013
27

Feastival celebrates upcoming local food and activity season

The season of festivals is finally upon us.

One of the first is called Feastival, celebrating the upcoming local food and activity season and...
04/18/2013
28

Grass-fed beef good choice for health

Most beef available in grocery stores is finished on corn, giving the cuts a courser texture, milder flavor and higher fat content than grass-fed...
04/11/2013
29

Adults can help children avoid picky eating

Children need a healthy variety of food to thrive and develop good eating habits for life.
03/28/2013
30

5 Tips for Mindful Eating and Weight Control

How to fight the seasonal phenomenon of post-winter weight gain and strength loss
03/20/2013
31

Are children’s gatherings featuring junk food overdone?

I’m not sure when the change occurred, but for modern children, there are many occasions both in and outside of school to celebrate with junk food.
03/13/2013
32

Breakfast — don’t leave home without it

Many studies have shown that people who enjoy breakfast weigh less than those who skip it.
03/06/2013
33

Two Cups a Day...

Around 2 in the afternoon, I often enjoy a coffee chocolate soy drink, recovering my morning clarity with every sip.

Fortunately, coffee is...
02/28/2013
34

Know who grows your food

You can name your dentist, doctor or personal trainer. But what about your farmer?

Paying a farmer to grow your food may be the best...
02/21/2013
35

Local teens teach healthy cooking techniques

Just like most kids, they once enjoyed ordering chicken nuggets off the child’s menu.
02/14/2013
36

Omnivore vs. Vegetarian

With enough knowledge and planning, it is possible for omnivores and vegetarians to have diets that are equal in nutritional quality.

A diet...
01/30/2013
37

Personal food rules should be sensible

It seems that people have more rules about eating than ever before.
01/17/2013
38

Snacking may contribute to high-quality diet

A recent study analyzing the dietary habits of more than 11,000 adults associated snacking with a higher quality diet.
01/08/2013
39

Nutritionally Powerful Food for 2013

Make 2013 your year for ultimate mental and physical performance by choosing nutritionally powerful foods. Taking a few steps to create the best...
12/26/2012
40

Holiday traditions bring meaning to Christmas

At times, the Christmas season can seem truly bothersome.

Holiday merchandise arrives in stores earlier each year, even before Halloween....
12/20/2012

97 total articles found.

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